Aloe Vera and Weight Loss

Trying to find the perfect natural weight loss supplement is like searching for the Holy Grail... There are literally thousands of products on the market, which claim to help you shed pounds quickly and easily and even though these supplements will assist to lose weight faster… that is providing you also change your life style, always remember that there is no miracle cure!

The only effective and safe way to lose weight is to change your life style by eating a healthy diet and exercise... All supplements can do, regardless of whether they are natural, organic or chemical, is give you an additional boost in combination with a healthy diet and exercising. 

There are various weight loss products on the market, including FDA approved pills like Yacon, Phen375, Capsiplex, Meratol, UniqueHoodia, Pure Acaiberry, Adiphene, and Teatoneplus, fat binders like Proactol, or weight loss patches, as well as various organic teas and extracts such as Koutea, green coffee, raspberry ketones with green coffee bean extract, and so on. 

The fact that the benefits of Aloe Vera have secondary effects on losing weight is no secret. There are numerous scientific claims on the efficacy of Aloe Vera, for example, Aloe Vera juice (also available as organic capsules, like Organic Aloe Vera) is said to ‘reduce and stabilize the body mass index by stimulating the metabolic rate in our liver cells’ and a daily dose is like ‘doing multiple workouts throughout the week’ according to the American Chronicle website. It speeds up the metabolism in two ways, first by containing a protein that requires a significant amount of energy to break down and secondly by detoxifying the body with its amino acids (methionine, serine, theronine and molybdenum).

According to scientific research it also helps to lower and regulate blood glucose levels and because Aloe Vera is rich in collagen, which is required to repair and build muscle tissue, it assists in converting fats into muscle when exercising and expends calories from fatty tissue and supplies the energy to the muscle tissue.

Aloe Vera also enhances blood circulation by maintaining a healthy function of arteries and veins by reducing and excreting fat deposits in the capillaries and therefore assists in regulating a person’s BMI to normal levels.

Given that Aloe Vera juice is also a mild laxative, it cleans the intestines and helps to keep bowel movements regular and smooth. Please note that unregulated or excessive consumption of Aloe Vera juice can lead to diarrhea. If in any doubt, please consult your physician.

SUMMARY:

Weight Loss – Vitamin B assists in regulating the metabolism and acts as an appetite suppressant as well as reducing fatty deposits. The amount of calories the body has to burn in order to digest the plant it is said that it’s equivalent of several weekly workouts.

Weight Control – Aloe Vera reduces blood sugar levels and helps sugar to enter cells slowly without being stored as fat. Because it also regulates the body’s blood sugar levels, it gives the impression that you feel ‘full’ for longer.

Energy & Detox – Aloe Vera’s detox properties clean the body and as toxins are eliminated from the body, you will feel more energetic. The proteins and collagens in Aloe Vera force the body to work harder in order to burn calories from fats and carbohydrates and help to develop muscle tissue, which is why Aloe Vera is the perfect pre-workout supplement to help to get you going!

Vitamins – Aloe Vera is a ‘powerhouse’ of vitamins. It includes vitamin A, B1, B2, B6, B12, C, E, niacin and folic acid, which are vital for your well-being or you take some vitamin supplements. Most people on a diet do not receive the daily vitamins they require in order to maintain a fit and healthy body. 

Please note!

If you have any health problems or are unsure, please consult with your physician before taking Aloe Vera. Even though there are minimal contra indications it is always advisable if in doubt to ask for a medical opinion.

Begin your weight loss schedule with an Aloe Vera colon cleanse and detox program, for example Aloe D-Tox. By eliminating toxins your energy will rise and you will maximize the results of your weight loss plan. If you don’t like Aloe Vera juice, you can also take Aloe Vera capsules like

Stick to a low-fat, low-sugar and low-calorie diet to get rid off the extra pounds. If you have a lot of weight to lose, you can kick-start it with a proven medical diet used by hospitals and doctors like the easy cabbage soup diet before moving on to a normal diet. By choosing organic foods you will also limit the buildup of toxins in your body.

Chose a combination of cardio and weight training exercises to shed the pounds. Make sure you chose activities that are fun. Hire a personal trainer so you stick with it because if you have to pay a personal trainer you will not want to waste your money by ‘skipping’ workouts so there’s an extra reason and added incentive to keep going and see your body get sculpted and lose those pounds!

You can also achieve better results if you get together with like-minded people who understand what you are going through and who can offer support, encouragement and guidance. Join a program tailored to your needs, such as Weight Watchers, Slimming World or Fitium. Most groups are also online if you don't fancy or can't go to the meetings in person.

Aloe Vera for Animals

Aloeride

Yes, you heard right! Products are usually tested on animals but... in the case of Aloe Vera it has been the other way around! What's beneficial for humans since thousands of years has also improved the health of countless animals! 

Animal studies have shown that Aloe Vera promotes healing, hydrates the skin and helps medication to be absorbed much faster into the body, but it also improves joints, memory, learning ability and even alleviates depression. But there's more... 

Every caring animal owner wants to maintain his animal in the best shape and health possible. Part of caring for your animal is a correct daily supply of nutrition. Animals often suffer major health problems due to over feeding or not receiving the correct essential basic nutrients. Although most foods claim they supply the daily nutrients needed for your animal, they often fail to fulfill that promise or you might find that your animal is allergic or does not like certain foods with the end result that it doesn't receive the right amount of necessary nutrients to stay healthy. This can often lead to 

• Skin disease
• Loss of energy
• Damaged intestinal flora
• musculoskeletal problems as well as other problems

According to the Aloe Medical Group International, adding Aloe Vera gel to animal food can ease a variety of problems as it offers certain micronutrients. that assist with prevention of diseases, as well as treatment and maintaining your animal's health. 

Medical care is another aspect of animal ownership and we all know from experience that medical care is very expensive.  Given that for most animal owners their pet is seen as part of the family, they put up with high medical bills to ensure their pet's health. We know that medical care costs a lot for a dog or a cat, yet all horse owners will tell you that the medical bills for a horse can reach astronomic amounts of money. Just alone the fact that the vet has to come to the stable costs money. Given the medical knowledge we have today, it's a fair assumption to say that prevention is always better than cure.

The Aloe Medical Group International has found that Aloe Vera given internally has benefits, such as 

• helping joint problems as it is benefits the build-up of cartilage and eases pain and inflammations,  

• providing animals with more vitality and well-being

• strengthens and stimulates the immune system

• Increases mental and physical fitness 

• helping to combat intestinal fungi

• lowering susceptibility for infections

• detoxing and draining metabolites from the entire organism

• easing cough infections as it soothes dry cough

• helping with chronic respiratory problems and

• problems of the urinary tract

• easing constipation
• acts as an insecticide

In addition, Aloe Vera supplements are stimulating, encourage a good appetite and increase your animal's energy potential and therefore your animal's quality of life. Aloe Vera supplements boosts regeneration, enhances vitality and strengthens the immune system and therefore helps in preventing illnesses. 

Research has also shown that Aloe Vera particularly strengthens the gastrointestinal tract, which results in an overall positive effect on the animals condition as a whole. 


It has also proven extremely successful in easing allergies, such as summer eczema, metabolic problems, joint pains, constipation, skin problems like abscesses and ulcers, burns, cuts, abrasions, improving skin and fur/coat, and to soothe itches. For more information on soothing itching, please visit soothing itches. 

Aloeride have conducted extensive research and take great pride in producing organic, high quality and hypoallergenic Aloe Vera supplements especially designed for horses (can also be used for dogs and cats in lower doses). The products are free from additives, colorings, stabilizers, fillers and are neutral tasting. The products have been tried, tested and endorsed by top riders, such as Jo Bates, Lorraine Homer, Katie Jerram, Victoria Bax, Lucy Cartwright and Jason Webb to name just a few.

Made in the UK, organic Aloeride is the choice of horse owners worldwide who want to help support their horses' health AND be sure of remaining competition legal. Aloeride is available in 1, 3 and 6 carton offers all with worldwide Free Shipping. 

ALOERIDE Aloe Vera, 426 mg 

Single Pack Details, Prices in GBP or USD and shipping   

10% Discount on 4.8 litres in 56 vegi-capsules if you order 2 Packs

2 Pack Prices in GBP or USD and shipping  

12.5% Discount on 7.2 litres of original Soil Association certified organic Aloe Vera Juice in 84 vegi-capsules by ordering 3 Packs, click for prices in GBP or USD and shipping  

15% Discount on 9.6 litres of original Soil Association certified organic Aloe Vera Juice in 112 vegi-capsules by ordering 4 Packs, click for prices in GBP or USD and shipping

17.5% Discount on 12 litres of original Soil Association certified organic Aloe Vera Juice in 112 vegi-capsules by ordering 5 Packs, click for prices in GBP or USD and shipping

FREE POST WORLDWIDE PLUS 20% DISCOUNT on 14.4 litres of original Soil Association certified organic Aloe Vera Juice in 168 vegi-capsules for orders of 6 Mega Discount Packs, Prices in your currency incl. free world wide shipping

Aloe Vera and Gastritis

Gastritis is a combination of various conditions, including irritation, inflammation or infection of the inner stomach wall. 

It is a very common condition that affects people of all age groups.

The cause is generally due to various conditions like stress, bacteria, injury, regular use of particular pain medication, overeating on certain foods, drinking too much alcohol, and many more.  

The symptoms are upper abdominal pain but it can also occur without feeling pain and some people suffer from a burning sensation higher up in the chest. Some people notice that consuming certain foods or drinks worsens the pain and some people also feel cramping or vomiting and feeling less energetic. Gastritis can occur suddenly but it can also develop slowly over time and become chronic. It is linked to hyperacidity and can lead to acid reflux syndrome, stomach ulcers and even cancer.

Conventional treatment consists of acidity reducing drugs in combination with a change in diet to avoid certain foods that aggravate the condition like fatty and refined foods, spicy foods, alcohol, coffee and carbonated as well as citrus drinks. Where the cause is due to bacterial infection (Helicobacter pylori) patients are also prescribed antibiotics.

There have been several studies on the efficacy of Aloe Vera for treating gastritis and stomach related problems. All of these studies suggested that Aloe Vera does have certain properties to alleviate the condition, however, not all studies have been conclusive.

Having been a long-term sufferer of Gastritis myself, I decided to do my own research by talking with fellow sufferers in person and via Internet, trying out various cures, studying various medical studies (I used to write for a medical publication) and so on.

One thing upfront, a change in diet IS necessary. It’s no good to take prescribed medicines and carry on eating or drinking the same foods. The symptoms might feel subdued or less obvious but you won’t get rid of the cause just by taking drugs if you continue eating and drinking as usual. Synthetic drugs are not a miracle cure and all pills have side effects.

If the main cause for gastritis is stress related you also have to find ways to reduce the stress somehow. I know it’s easier said than done but you’ll quickly figure out that if you don’t reduce the stress causing factors or at least accept them, you will feel a lot worse. Try and find something that works for you, whether its meditation, yoga and just accept what you can’t change… It’s tough I know but it’s not impossible!

Changing your eating habits is never an easy task but you will notice yourself that you instinctively start avoiding certain foods that you know will make you feel worse. That’s your body’s way of telling you what it needs and what you should avoid. Listen to your body, its not rocket science and the results are pretty much instant!

Most people I interviewed told me that they avoid processed, fatty, spicy foods and those with high sugar contents. Even for those who can’t cook or don’t enjoy cooking, swap that chocolate bar or the greasy hamburger for something natural. Instead of carbonated drinks or coffee drink herbal teas (for a lot of people hemp tea, chamomile tea and red tea works really well) water or certain smoothies that are gentle on the stomach. The great thing is that these days most super markets stock quite a large variety of natural and organic foods and most café’s and restaurants also cater to your needs if you ask them. 

Supplement your diet with natural cures, such as Aloe Vera juice or organic Aloe Vera capsules. One or 2 table spoons of natural organic Aloe Vera juice has helped countless people to cure their gastritis and in contrast to drugs that have a number of side effects, people found that it offers various other benefits, such as healthier skin, hair and nails, feeling more energetic and having a better metabolism. Admittedly the juice doesn’t taste very nice and the easiest way is to mix it into your food or a drink.  

Please note that Aloe Vera juice contains a small amount of Aloin and should not be used for people with liver problems. Higher doses of Aloin can also act as a gentle laxative and if you are in any doubt, consult with your doctor. None of the people I spoke to experienced any negative side effects apart from not liking the taste, but that doesn’t mean that there aren’t some people who might feel its not right for them.

There have been several controversial statements and studies in terms of Aloin and Aloe Vera. Take them with a pinch of salt unless you have studied the subject and you know exactly what parts of the plant have been used, in what context and so on…

Some studies only investigate isolated properties of the Aloe Vera plant but it is a well-known fact it is the overall combination of the plant’s ingredients, its synergy, that cause the plant’s beneficial effects. If a study only researches one or two properties without taking the others into account, of course the results can be totally different! If you look into various studies of the entire plant, there is overwhelming evidence that Aloe Vera has numerous proven benefits. I am not saying dismiss any study results but do your own research and compare that with thousands of testimonials of people who have used Aloe Vera for thousands of years!

For those who now yell ‘But it’s not FDA approved!’ Please!!!

I’m not even going there, here is a link that explains just a few reasons Why is Aloe Vera not FDA approved?

To clarify matters, Aloin only occurs in the outer green part of the plant and because most juices are not extracted by hand the Aloin content might be slightly higher but still minimal. If you find a source that harvests and produces the juice by hand, the content of Aloin is so low that it can hardly justify as a health risk.

In contrast to Aloe Vera juice, Aloe Vera gel is made only from the inner part of the plant and does generally not contain any Aloin. It can also be used instead of Aloe Vera juice for those who prefer it.

Taking Aloe Vera in capsule form is another alternative. There are various capsules on the market, however, I only trust in companies that retail strictly organic Aloe Vera, such as Aloe Vera and Aloeride. 

If you want to be absolutely certain about what you put into your body, get some Aloe Vera plants and make your own juice or gel…

As with all natural products, be sensible and don’t overdose, just because its good for you doesn’t mean the more you take the better it is for you… Always do your research and preferably buy organic Aloe Vera juice, such as Aloe Vera D-Gest or Aloe Vera D-Tox, and if you can from sources that harvests and extracts by hand. The price is slightly higher but the quality is definitely better.

Aloe Vera as a Supplement for Bodybuilders and Athletes

Most bodybuilders and other semi or professional athletes know their body very well and are very particular as to what they consume.

I have noticed that several bodybuilding forums are either unsure or ridicule the intake of Aloe Vera. Of course it doesn't taste fantastic, some protein shakes taste disgusting too...but, if you buy natural, organic high percentage Aloe Vera or make your own gel, the benefits are second to none.

Before you judge or question the intake check these facts and then decide for yourself:

1) Aloe Vera is high in Amino and fatty Acids  

Amino acids are the building blocks of protein. The body needs about 22 different amino acids, 8 of these are essential. Aloe Vera contains approximately 18 different amino acids including all essential ones. It also has a large range of fatty acids and contains three sterols, i.e. HCL cholesterol (lowers fats in the blood) campesterol and B-sisterol, all of which aid to reduce allergies and acid indigestion. Other fatty acids includ oleic, linoleic, myristic, caprylic, palmetic and stearic fatty acids.

2) Aloe Vera has a High Vitamin and Mineral Content

It contains vitamin A, C, E, B1, B2, B3 (niacin), B6 and is one of the few plants that contain vitamin B12.  In addition, it contains around 20 minerals, such as calcium, magnesium, zinc, chromium, selenium, sodium, copper, iron, potassium and manganese to name but but a few.

3) Aloe Vera helps with Digestion

A well functioning digestive system is the foundation of health. Aloe soothes and cleans the digestive system and improves digestion. Its adaptogenic properties help with constipation as well as diarrhea and regulate digestion. It is known to reduce symptoms like acid reflux and IBS (irritable bowel syndrome). Although the US FDA has stated that the Aloin (which is contained in Aloe Vera Juice but not in the gel) is unsafe, recent European studies have contradicted the US FDA's decision! (You would have to drink vast amounts of the juice in order for it to be unsafe) Aloe Vera also maintains a healthy intestinal flora and acts as a vermifuge, i.e. it alleviates intestinal worms.

4) Aloe Vera helps to Detox the Body

Aloe Vera absorbs toxins in the digestive tract and eliminates toxins in the stool. 
   
5) Aloe Vera boosts the Immune System

Aloe Vera is an adaptogen, i.e. it boosts the body's immune system and stimulates the body's defense and adaptive mechanism, which in turn increases the body's potential to deal with physical, emotional and environmental stress. The polysaccharides stimulate macrophages, i.e. white blood cells that combat viruses.  

6) Aloe Vera  is an Anti Oxidant

The plant has a high level of anti-oxidants that help to combat free radicals that contribute to the aging process. 

7) Aloe Vera Alkalizes the Body

Most people eat too much acidic foods. The rule for a healthy body is 80% alkaline and 20% acidic. As an alkaline forming plant, Aloe alkalizes the body and thus balances overly acidic dietary eating habits.

8) Aloe Vera maintains Cardiovascular Health

Beta sitosterol helps to reduce cholesterol levels and therefore lowers the risk of heart disease by regulating blood pressure, improving circulation and oxidation of the blood, lowering cholesterol levels and making the blood less sticky. 

9) Aloe Vera Reduces Inflammation and promotes Joint Flexibility

Aloe Vera is a well known anti-inflammatory and is absorbed 7 times deeper into the skin than other agent. It reduces pain, helps with stiffness and improves joint flexibility

10) Aloe Vera has Antimicrobial, Antiseptic, Antiviral, Antifungal, Antibiotic and Analgesic properties

It prevents growth of microorganisms that cause disease, and fights internal and external bacterial infections as well as controlling fungal and viral infections and reduces pain.

11) Aloe Vera is Excellent for Skin and Hair

It is used as a primary compound within the cosmetic industry due to its large variety of properties. It is great for burns, abrasions, psoriasis, acne, for moisturizing, to prevent itching and soothe the skin/scalp and is absorbed 7 deeper into the epidermis than other compounds, which means that nutrients are absorbed and penetrate much faster than any other known compound. 

12) Aloe Vera has a secondary effect on Weight Loss and Improves Energy

Aloe Vera has a secondary effect on promoting weight loss as it improves your digestion and acts as a detox agent. A healthy digestive system eliminates more efficiently and boosts energy.

13) Natural, organic Aloe Vera is not on the Naturally Occurring Prohibited Substances List (NOPS) 

Natural organic Aloe Vera that contains no synthetic or pharmaceutical compounds does not seem to infringe doping laws, however, if you are in doubt, please check!  

CONCLUSION

All the above reasons speak strongly FOR taking Aloe Vera as a supplement for athletes, however, Aloe Vera does not equal Aloe Vera....

• There are various strengths of Aloe Vera, an important fact given that the plant consist of 95% water, so when you shop for Aloe Vera only use reputable, organic and natural sources of Aloe Vera.
• Only buy natural, organic Aloe Vera and if necessary ask where it comes from
• Make sure that gel is hand-harvested as this eliminates the occurrence of Aloin in Aloe Vera Gel, machine harvested Aloe Vera gel cannot guarantee that it is Aloin free. 
• In contrast to the gel, Aloe Vera juice Does contain Aloin, so make sure the levels of Aloin are small.
• Capsules seem like an easy option, especially if you don't like the taste! Most doctors agree that taking supplements in capsule form is not as effective as taking the natural product! 

Last but not least, do NOT exceed the dosage, too much of a good thing doesn't mean that a lot is more beneficial! 
Although Aloe Vera is not defined as toxic (only the Aloin, the yellow/brownish sap that is contained in the outer leaf - toxicity only applies to consuming large quantities of Aloin!) if you are in any doubt, feel free to check with your GP or Nutritionist. 

There are countless studies that certify the health benefits of Aloe Vera, compared to just a few who claim uncertainty... 
There are millions of people who report their own successes of using Aloe Vera for thousands of years... 
Aloe Vera is widely used in cosmetics, food, medicine, veterinary medicine, homeopathic medicine, the list goes on and on....  

Please note that Aloe Vera is not Aloe Vera....

Always select organic supplements from a well known and trusted source, such as Aloeride or Aloe Vera. 

Still have any doubts about using Aloe Vera as a supplement? Feel free to contact us and let us know what you think!

PS All the statements above are FACTS not fiction and can be backed up scientifically!