Showing posts with label fatty acids. Show all posts
Showing posts with label fatty acids. Show all posts

12 Jan 2014

Aloe Vera and Weight Loss


Trying to find the perfect natural weight loss supplement is like searching for the Holy Grail... There are literally thousands of products on the market, which claim to help you shed pounds quickly and easily and even though these supplements will assist to lose weight faster… that is providing you also change your life style, always remember that there is no miracle cure!

The only effective and safe way to lose weight is to change your life style by eating a healthy diet and exercise... All supplements can do, regardless of whether they are natural, organic or chemical, is give you an additional boost in combination with a healthy diet and exercising. 


There are various weight loss products on the market, including FDA approved pills like Yacon, Phen375, Capsiplex, Meratol, UniqueHoodia, Pure Acaiberry, Adiphene, and Teatoneplus, fat binders like Proactol, or weight loss patches, as well as various organic teas and extracts such as Koutea, green coffee, raspberry ketones with green coffee bean extract, and so on. 

The fact that the benefits of Aloe Vera have secondary effects on losing weight is no secret. There are numerous scientific claims on the efficacy of Aloe Vera, for example, Aloe Vera juice (also available as organic capsules, like Organic Aloe Vera) is said to ‘reduce and stabilize the body mass index by stimulating the metabolic rate in our liver cells’ and a daily dose is like ‘doing multiple workouts throughout the week’ according to the American Chronicle website. It speeds up the metabolism in two ways, first by containing a protein that requires a significant amount of energy to break down and secondly by detoxifying the body with its amino acids (methionine, serine, theronine and molybdenum).

According to scientific research it also helps to lower and regulate blood glucose levels and because Aloe Vera is rich in collagen, which is required to repair and build muscle tissue, it assists in converting fats into muscle when exercising and expends calories from fatty tissue and supplies the energy to the muscle tissue.

Aloe Vera also enhances blood circulation by maintaining a healthy function of arteries and veins by reducing and excreting fat deposits in the capillaries and therefore assists in regulating a person’s BMI to normal levels.

Given that Aloe Vera juice is also a mild laxative, it cleans the intestines and helps to keep bowel movements regular and smooth. Please note that unregulated or excessive consumption of Aloe Vera juice can lead to diarrhea. If in any doubt, please consult your physician.

SUMMARY:

Weight Loss – Vitamin B assists in regulating the metabolism and acts as an appetite suppressant as well as reducing fatty deposits. The amount of calories the body has to burn in order to digest the plant it is said that it’s equivalent of several weekly workouts.

Weight Control – Aloe Vera reduces blood sugar levels and helps sugar to enter cells slowly without being stored as fat. Because it also regulates the body’s blood sugar levels, it gives the impression that you feel ‘full’ for longer.

Energy & Detox – Aloe Vera’s detox properties clean the body and as toxins are eliminated from the body, you will feel more energetic. The proteins and collagens in Aloe Vera force the body to work harder in order to burn calories from fats and carbohydrates and help to develop muscle tissue, which is why Aloe Vera is the perfect pre-workout supplement to help to get you going!

Vitamins – Aloe Vera is a ‘powerhouse’ of vitamins. It includes vitamin A, B1, B2, B6, B12, C, E, niacin and folic acid, which are vital for your well-being or you take some vitamin supplements. Most people on a diet do not receive the daily vitamins they require in order to maintain a fit and healthy body. 

Please note!

If you have any health problems or are unsure, please consult with your physician before taking Aloe Vera. Even though there are minimal contra indications it is always advisable if in doubt to ask for a medical opinion.

Begin your weight loss schedule with an Aloe Vera colon cleanse and detox program, for example Aloe D-Tox. By eliminating toxins your energy will rise and you will maximize the results of your weight loss plan. If you don’t like Aloe Vera juice, you can also take Aloe Vera capsules like

Stick to a low-fat, low-sugar and low-calorie diet to get rid off the extra pounds. If you have a lot of weight to lose, you can kick-start it with a proven medical diet used by hospitals and doctors like the easy cabbage soup diet before moving on to a normal diet. By choosing organic foods you will also limit the buildup of toxins in your body.

Chose a combination of cardio and weight training exercises to shed the pounds. Make sure you chose activities that are fun. Hire a personal trainer so you stick with it because if you have to pay a personal trainer you will not want to waste your money by ‘skipping’ workouts so there’s an extra reason and added incentive to keep going and see your body get sculpted and lose those pounds!

You can also achieve better results if you get together with like-minded people who understand what you are going through and who can offer support, encouragement and guidance. Join a program tailored to your needs, such as Weight Watchers, Slimming World or Fitium. Most groups are also online if you don't fancy or can't go to the meetings in person.

2 Jan 2014

Aloe Vera for Hip Joint Problems in Animals



Some breeds, like Golden Retrievers, German Shepherd, Labrador and Newfoundlanders are prone to a condition called hip dysplasia, whereby the hip socket is either not developed properly or malformed, resulting in arthritis and further damage of the hip joint. 

Although there are various causes, the biggest risk factor is hereditary (genetic). It most commonly occurs in large breed dogs. Gaining weight rapidly and growth due to excessive nutritional intake can lead to further complications. 

Another common condition in older dogs is osteoarthritis, which can affect shoulder, elbow, knee and hip joints as well as the back. It is a degenerative condition, which means it gets worse over time. 

The classical symptoms for both conditions are: 
  • Limping or holding a leg frequently off the ground
  • Swelling of the joints
  • Stiffness and slow movements when the animal first gets up, and 
  • trouble getting up and down
              
Malformed joint, socket is too small for the joint
Arthritic Joint


To diagnose hip dysplasia, Vets need to x-ray the animals hip. The sooner the condition is diagnosed, the more treatment options are available. Depending on the severity of the condition the animal might need surgery, which could include a femoral head ostectomy (removal of the head and neck from the femur to alleviate pain), a triple pelvic osteotomy, which is mainly performed on puppies less than 10 months old and involves realigning the angles of the pelvis and hip joints to stabilize the femur in the socket or a complete hip replacement. 
     
Treatment for dogs with arthritis are steroidal or non-steroidal anti-inflammatory drugs, although these can have several side effects. Other options include therapy laser treatment, chiropractic treatments and acupuncture and pain killers. Supplements, such as Omega-3 Fatty Acids are often prescribed for their anti-inflammatory effects, whilst glucosamine and chondroitin help in nourishing and repairing the joints' cartilage. Aloe Vera is also very beneficial as a supplement due to its anti-inflammatory properties and it also helps to maintain, repair and heal.  

For both conditions it is important to control the animal's weight as being overweight will only worsen the condition. For dogs that cannot undergo surgery the only relief in addition to controlling weight is pain medication and supplements. One of these supplements is glucosamine with chondroitin but some amazing results have also been registered with Aloe Vera. 

Aloe Vera acts as an anti-inflammatory and also promotes healing. In addition, it is anti-bacterial and anti-viral and helps to fight secondary infections. The result is that the animal suffers less pain and has improved mobility. In addition, Aloe Vera absorbs the toxins produced when the joints are inflamed and reduces swelling. 

Aloe Vera is a natural product with no side effects and can be given to animals in juice, gel, sachets or capsule form. The capsules are the easiest way to administer as it has no flavor and can be mixed under the food. Vegi capsules or sachets are available through Aloeride. The suggested dosage for dogs is half a tablet twice daily.