Aloe Vera and Weight Loss

Trying to find the perfect natural weight loss supplement is like searching for the Holy Grail... There are literally thousands of products on the market, which claim to help you shed pounds quickly and easily and even though these supplements will assist to lose weight faster… that is providing you also change your life style, always remember that there is no miracle cure!

The only effective and safe way to lose weight is to change your life style by eating a healthy diet and exercise... All supplements can do, regardless of whether they are natural, organic or chemical, is give you an additional boost in combination with a healthy diet and exercising. 

There are various weight loss products on the market, including FDA approved pills like Yacon, Phen375, Capsiplex, Meratol, UniqueHoodia, Pure Acaiberry, Adiphene, and Teatoneplus, fat binders like Proactol, or weight loss patches, as well as various organic teas and extracts such as Koutea, green coffee, raspberry ketones with green coffee bean extract, and so on. 

The fact that the benefits of Aloe Vera have secondary effects on losing weight is no secret. There are numerous scientific claims on the efficacy of Aloe Vera, for example, Aloe Vera juice (also available as organic capsules, like Organic Aloe Vera) is said to ‘reduce and stabilize the body mass index by stimulating the metabolic rate in our liver cells’ and a daily dose is like ‘doing multiple workouts throughout the week’ according to the American Chronicle website. It speeds up the metabolism in two ways, first by containing a protein that requires a significant amount of energy to break down and secondly by detoxifying the body with its amino acids (methionine, serine, theronine and molybdenum).

According to scientific research it also helps to lower and regulate blood glucose levels and because Aloe Vera is rich in collagen, which is required to repair and build muscle tissue, it assists in converting fats into muscle when exercising and expends calories from fatty tissue and supplies the energy to the muscle tissue.

Aloe Vera also enhances blood circulation by maintaining a healthy function of arteries and veins by reducing and excreting fat deposits in the capillaries and therefore assists in regulating a person’s BMI to normal levels.

Given that Aloe Vera juice is also a mild laxative, it cleans the intestines and helps to keep bowel movements regular and smooth. Please note that unregulated or excessive consumption of Aloe Vera juice can lead to diarrhea. If in any doubt, please consult your physician.

SUMMARY:

Weight Loss – Vitamin B assists in regulating the metabolism and acts as an appetite suppressant as well as reducing fatty deposits. The amount of calories the body has to burn in order to digest the plant it is said that it’s equivalent of several weekly workouts.

Weight Control – Aloe Vera reduces blood sugar levels and helps sugar to enter cells slowly without being stored as fat. Because it also regulates the body’s blood sugar levels, it gives the impression that you feel ‘full’ for longer.

Energy & Detox – Aloe Vera’s detox properties clean the body and as toxins are eliminated from the body, you will feel more energetic. The proteins and collagens in Aloe Vera force the body to work harder in order to burn calories from fats and carbohydrates and help to develop muscle tissue, which is why Aloe Vera is the perfect pre-workout supplement to help to get you going!

Vitamins – Aloe Vera is a ‘powerhouse’ of vitamins. It includes vitamin A, B1, B2, B6, B12, C, E, niacin and folic acid, which are vital for your well-being or you take some vitamin supplements. Most people on a diet do not receive the daily vitamins they require in order to maintain a fit and healthy body. 

Please note!

If you have any health problems or are unsure, please consult with your physician before taking Aloe Vera. Even though there are minimal contra indications it is always advisable if in doubt to ask for a medical opinion.

Begin your weight loss schedule with an Aloe Vera colon cleanse and detox program, for example Aloe D-Tox. By eliminating toxins your energy will rise and you will maximize the results of your weight loss plan. If you don’t like Aloe Vera juice, you can also take Aloe Vera capsules like

Stick to a low-fat, low-sugar and low-calorie diet to get rid off the extra pounds. If you have a lot of weight to lose, you can kick-start it with a proven medical diet used by hospitals and doctors like the easy cabbage soup diet before moving on to a normal diet. By choosing organic foods you will also limit the buildup of toxins in your body.

Chose a combination of cardio and weight training exercises to shed the pounds. Make sure you chose activities that are fun. Hire a personal trainer so you stick with it because if you have to pay a personal trainer you will not want to waste your money by ‘skipping’ workouts so there’s an extra reason and added incentive to keep going and see your body get sculpted and lose those pounds!

You can also achieve better results if you get together with like-minded people who understand what you are going through and who can offer support, encouragement and guidance. Join a program tailored to your needs, such as Weight Watchers, Slimming World or Fitium. Most groups are also online if you don't fancy or can't go to the meetings in person.